The Prepared Warrior Podcast
Where law enforcement and military trainers discuss cutting edge training, tactics and technology. Each episode host Kelly Keith interviews a prominent figure in law enforcement training to discuss various aspects of their expertise.
Episodes
40 episodes since 2018
Season 5 EP01 - External Violence Against Paramedics featuring Mandy Johnston
Mandy Johnston is an Advanced Care Paramedic and Superintendent with Peel Regional Paramedic Services and program lead for the External Violence Against Paramedics (EVAP) portfolio of work. In early 2019, Mandy surveyed paramedics in Peel Regio...
August 13, 2024
•
Season 5
•
Episode 1
•
56:45
Season 4 Episode 4 - Kelly Keith
A single episode with the host Kelly Keith.
January 07, 2022
•
Season 4
•
Episode 4
•
51:32
Season 4 - Episode 2 - Mindfulness
In this episode, our special guest Marc Robichaud, the chief of Sainte-Anne Police Department talks about mindfulness and how it benefits in law enforcement and to our daily living.
November 12, 2021
•
Season 4
•
Episode 2
•
57:40
Season 4 - Episode 1 - Use of Force in Corrections
New season 4! - Our first episode featuring Tom Burns
October 18, 2021
•
Season 4
•
Episode 1
•
53:53
Season 3 Episode 15 - Vice, Police Sniper, Active Shooter, Firearms Training and more
June 08, 2021
•
Season 3
•
Episode 15
•
1:25:39
Season 3 Episode 14 - Discussing Use of Force
Sean O’Brien is a veteran in law enforcement, mainly in general patrol and as a police instructor. He is currently assign in K9 unit. He is also had many opportunities to train across Canada with use of force and firearm related trainings.
May 31, 2021
•
Season 3
•
Episode 14
•
1:09:20
Season 3 Episode 13 - Mental Toughness Training, Martial Art Based for Law Enforcement and Reality Based Training Featuring Brad Gillespie
April 26, 2021
•
Season 3
•
Episode 13
•
1:05:05
Season 3 EP 11 – Pro MMA fighter, Member and Trainer of SWAT Team talk Use of Force
Kate Roy is a 14 year police officer veteran and part of the tactical and training unit. She graduated from Firefighter academy, served in Canadian Military and also an experienced mixed-martial artist. Kate will talk about use of force trainin...
April 06, 2021
•
Season 3
•
Episode 11
•
59:57
Season 3 Episode 10 - Burnout Prevention, Sleeping and Breathing Tactics: When and How to Use to Our Advantage
Andi Clark works within North America and Internationally within the First Responders Community who want to reverse and prevent burnout, thrive and be on top of their game mentally and physically on the job and in their personal life.In...
March 16, 2021
•
Season 3
•
Episode 10
•
1:09:13
Season 3 Episode 9 - One of the Top Obstacle Course Racer Ryan Atkins Talks About Training that Could Benefits Law Enforcement Training and Fitness
Ryan Atkins is one of the top obstacle course racers in the world. A former mountain bike racer, Atkins is now a dedicated obstacle course racer. In 2014, he won the World’s Toughest Mudder and placed second in the Spartan World Championship – ...
February 22, 2021
•
Season 3
•
Episode 9
•
42:06
Season 3 Episode 8 - How Crossfit Training Helps PTSD
Sgt Johnny Hunka is currently a sergeant within the Patrol Division with Truro Police Service.Johnny was diagnosed with PTSD in 2019 after a train incident.He is a trainer for R2MR ( road to mental health readiness ) - a trainer w...
January 22, 2021
•
1:08:26
Season 3 Episode 7 - Dealing with Post Traumatic Stress Injury
Sam Horwitz was a Secret Service Agent that was in a Tower on 911 and describes how her training assisted her get herself and others to safety. She then discusses Post Traumatic Stress Injury and her experience with dealing with this.
January 18, 2021
•
1:03:39
Season 3 Episode 6 - Canadian Team Finish Fiji Eco Challenge 2nd Place Finish as featured on Amazon Prime Network
Featuring Bob Miller, Team Canada - 2020 - Canadian Team Finish Fiji Eco Challenge 2nd Place Finish as featured on Amazon Prime Network.
January 18, 2021
•
Season 3
•
Episode 6
•
53:49
Season 3 Episode 5 - How Martial Arts Can Benefit Law Enforcement Officers
December 17, 2020
•
Season 3
•
Episode 5
•
1:24:10
Season 3 Episode 4 - Similarities & Differences Between Pro MMA Fights and Law Enforcement
December 17, 2020
•
Season 3
•
Episode 4
•
1:04:41
Season 3 Episode 2 - Mike O'Shea (Winnipeg Blue Bombers Head Coach)
October 23, 2020
•
Season 3
•
Episode 2
•
57:31
Season 3 Episode 1 - Kate Roy
New Season with new host, Kelly Keith
October 02, 2020
•
Season 3
•
Episode 1
•
53:06
S2 E9 The Greatest Failure of Reality Based Training - Kelly Keith
Kelly Keith has 32 years Police experience. He has served with the Winnipeg Police Service as a General Patrol Constable, Plain Clothes Detective and Undercover Drug Officer. He has also served with the Victoria Police...
August 14, 2020
•
Season 2
•
Episode 9
•
56:46
S2 E8 Fear as Fuel - Tony Blauer
During this extraordinary time, we are bringing back Coach Tony Blauer to discuss his KNOW FEAR program and how it can help individuals, families, and org...
May 05, 2020
•
Season 2
•
Episode 8
•
1:00:04
S2 E7 Policing in a Pandemic - Mike Taigman
Mike Taigman teaches improvement science as an Assistant Adjunct Professor in the University of California, San Francisco’s Master of Science in Healthcare Administration and Interprofessional Leadership and as an Adjunct Pr...
April 08, 2020
•
Season 2
•
Episode 7
•
32:00
S2 E6 Peak Performace Under Stress - Dr. Sarah Dentry-Travis
Dr. Sarah Dentry-Travis’ is a human performance consultant and conducts research into the mechanisms of mental and physical toughness in extreme environments, specifically in military, police, and emergency first responder p...
February 21, 2020
•
Season 2
•
Episode 6
•
35:23
S2 E5 Night Vision in Tactical Operations - Spiro Demetriadi
Spiro Demetriadi is a business leader, consultant and entrepreneur with over 25 years experience creating, marketing and selling tactical training courses, services and high-technology products to U.S. Law Enforcement agencies and th...
August 21, 2019
•
Season 2
•
Episode 5
•
55:11